Ethan Lee is a cannabis activist and writer who has been advocating for cannabis legalization for over a decade. He is passionate about educating others on the benefits of cannabis and fighting against the injustices of the war on drugs.
When it comes to coughing, it's important to understand that it's not the cannabis plant itself that causes the coughing, but rather the way it's consumed. Whether you're smoking a joint, using a bong, or vaping, the act of inhaling smoke or vapor can irritate your respiratory system, leading to coughing.
Now, let's talk about strains. Different strains of marijuana contain varying levels of compounds called cannabinoids and terpenes, which contribute to their unique effects and flavors. When it comes to coughing, there are a few factors related to strains that can make you cough more:
1. THC Content: THC, or tetrahydrocannabinol, is the psychoactive compound in cannabis that gives you that "high" feeling. Strains with higher THC levels can be more likely to cause coughing. This is because THC can irritate the throat and lungs, triggering a cough reflex.
2. Terpene Profile: Terpenes are aromatic compounds found in cannabis that contribute to its flavor and aroma. Some terpenes, like myrcene and limonene, have been found to have bronchodilator properties, which means they can help open up the airways and potentially reduce coughing. On the other hand, terpenes like pinene and caryophyllene can have more irritant effects, leading to increased coughing.
3. Smoking Technique: How you smoke your cannabis can also affect how much you cough. Taking larger hits, holding the smoke in your lungs for a long time, or smoking rapidly can all increase the likelihood of coughing. It's important to find a smoking technique that works for you and allows you to enjoy your cannabis without discomfort.
So, what can you do if you find yourself coughing a lot when consuming certain strains? Here are a few tips to help alleviate the coughing:
- Hydrate: Staying hydrated can help soothe your throat and reduce irritation. Drink plenty of water before, during, and after your cannabis session.
- Use a Vaporizer: Vaporizers heat cannabis at lower temperatures, producing vapor instead of smoke. This can be a gentler option for your throat and lungs, potentially reducing coughing.
- Try Lower THC Strains: If you find that high-THC strains consistently make you cough, consider trying strains with lower THC levels. These strains may be less likely to cause irritation and coughing.
- Experiment with Different Consumption Methods: If smoking is causing too much coughing, you might want to explore alternative methods of consumption, such as edibles, tinctures, or topicals. These methods bypass the respiratory system altogether and can provide a cough-free experience.
Remember, everyone's experience with cannabis is unique, and what works for one person may not work for another. It's all about finding what works best for you and your body. If you're experiencing persistent or severe coughing, it's always a good idea to consult with a healthcare professional.
I hope this answer has shed some light on why certain strains of marijuana can make you cough more. If you have any more questions, feel free to ask. Happy exploring, and enjoy your cannabis journey!